
Peter A. Bothwell
About The Author
Peter Bothwell wrote “Stress Less Every Day” to
share what he learned from his own battle to reduce the effects of
stress in his business and personal life. Peter had thought that
those effects on his health and his relationships were the
price he had to pay for his lifestyle. But, no-one has to trade their health for their success.
Peter looked at many methods which are claimed
to reduce or even eliminate stress. He said, “I would try
anything which might help me to become more effective and lead me to
the success I felt my efforts deserved.”
“I found that some ideas had worked great for
some other people but were less effective for me.”
“So, I have included information about a wide
range of methods which may be effective for some of my
readers, not just those which were best for me.”
"I think that some methods were not right for me
and some might have worked better if I had tried them at a different
time of my life.”
Peter emphasizes that he kept everything
simple. “If it wasn’t easy for me to understand, I dug until I
understood it well enough that I could try the method. Then, I wrote every word of my book many times until I was confident that my
readers would understand it so that they could decide what might be worth
trying in their particular situation.”
Reducing stress has made a great positive
difference for Peter and those close to him.
He hopes that every reader will also achieve
more in their business and personal activities after reading and
applying the information in his book, “Stress Less Every Day”.

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